INDIVIDUAL THERAPY
Although I practice as a relationship and sex therapist, I began my therapy career focusing on more general behavioral health issues and I continue to work with clients presenting with a variety of psychological concerns (see "Specialty Areas" below).
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Throughout my career, I've been fortunate to attract clients that range widely in age, income, gender, sexual orientation, and ethnicity. This is not by accident as I deeply value and celebrate differences of all kinds. I believe that differences strengthen a culture even when culture doesn't always recognize those differences as valuable.
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Because of the wide variety of my clients' presenting issues, backgrounds, and experience, I maintain a flexible and responsive approach that I adapt to your individual personality, strengths, problem-solving style and treatment goals. As a result, our collaboration may range from insight oriented talk therapy to psycho-education to experiential exercises aimed at moving you towards your goals.
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Specialty Areas
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Anxiety
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Depression
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Stress
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Relationships
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Identity
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Intimacy
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Life Transitions
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Assertiveness
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Communication
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Spirituality and Religion
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Sexuality
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Methods and Approaches
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Insight Oriented Talk Therapy
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Mindfulness Based Cognitive Therapy
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Client-Centered Therapy
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Experiential Learning
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Humanistic Psychology
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Focusing Oriented Therapy
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Relaxation Training
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Meditation Training
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Mindfulness Training
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Buddhist Psychology
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Psycho-education
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Coaching
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